๐๐ค๐๐๐ฎ ๐๐จ ๐ค๐๐๐๐๐๐๐ก๐ก๐ฎ ๐ข๐ฎ ๐บ ๐ฎ๐๐๐ง ๐๐ค๐ฌ ๐พ๐๐ง๐ ๐ผ๐ฃ๐ฃ๐๐ซ๐๐ง๐จ๐๐ง๐ฎ!
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In May of 2012 & after reading the book, The Paleo Solution, by the brilliant Bio-Chemist, Robb Wolf, I started my Ancestral Eating journey & went Paleo for about 5 years. Though I gained a ton of knowledge through my research & I learned which Whole Foods could assist humans in the reduction of systemic inflammation, I still had a long ways to go with my own physical healing!
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Though I lost some inflammatory weight when I was Paleo, I still wasnโt able to crack my own personal code. So, I continued searching for my ultimate nutrition lifestyle on the Ancestral Eating Spectrumโฆ In search for a personalized nutrition lifestyle, that would reverse my Chronic Fatigue Syndrome, once & for all!
โฃโฃI had heard the word Keto, (a lower carb, higher fat version of a Paleolithic diet when done properly), being thrown around by some of the leaders in the Ancestral Eating space. It was seemingly becoming a new phenomenon in the diet world.โฃ
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I would later learn however that, a Ketogenic lifestyle was not at all new, and that in the 1920sโฆ It was utilized to help children who suffered from epilepsy to heal and reverse their seizures. And that at its whole food roots was, as Dr. Ken Berry would state, โA proper human diet!โ
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And then I stumbled upon young Logan Sneedโs story on Instagram. A Stage Four Glioblastoma Brain Cancer Survivor, who was using a Ketogenic lifestyle to keep his cancer at bay! Not only did the Keto lifestyle save his lifeโฆ 5 Years later he is still cancer free & is thriving as a successful coach & entrepreneur who helps others to build their empires as coaches. He was the inspiration I needed to go all in on my own low carb journey! And I dove in head first into a standard Ketogenic Lifestyle for 10 months!โฃโฃ
Fast forward to todayโฆ Many of you who have followed my journey know, I ultimately healed through an animal-based Carnivore lifestyle, which is percent categorized as low carb. It is THE LOWEST CARB lifestyle! Again, I was searching for my own ultimate nutrition & I apparently have a sensitivity to almost all plant foods! It wasnโt until I finally let the plant foods go that I was able to heal, through this animal-based version of low carb!
โฃโฃI have successfully been a low carb/zero carb Carnivore for over 3 years, and I know without a shadow of a doubt that if it wasnโt for my Ancestral Nutrition based LOW CARB lifestyle, that I wouldnโt be thriving today!
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Though my health and nutrition journey hasnโt been easy, I am truly grateful for everything that God has guided me towards! If it wasnโt for the Robb Wolf, Ken Berry, and Logan Sneedโs of the worldโฆ All of this research and each of their testimonies wouldnโt have been available to learn from, so that others may also heal themselves!
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Itโs no wonder that I realizedโฆ Their mission is also my mission! May we never tire from guiding others to empower themselves towards their personal healing!
Blessings and Health!
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https://angelsnutritionandwellness.com/โฃโฃโฃ