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4 Year Low Carb Anniversary

๐™๐™ค๐™™๐™–๐™ฎ ๐™ž๐™จ ๐™ค๐™›๐™›๐™ž๐™˜๐™ž๐™–๐™ก๐™ก๐™ฎ ๐™ข๐™ฎ ๐Ÿบ ๐™ฎ๐™š๐™–๐™ง ๐™‡๐™ค๐™ฌ ๐˜พ๐™–๐™ง๐™— ๐˜ผ๐™ฃ๐™ฃ๐™ž๐™ซ๐™š๐™ง๐™จ๐™–๐™ง๐™ฎ!๐Ÿ˜ƒ

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In May of 2012 & after reading the book, The Paleo Solution, by the brilliant Bio-Chemist, Robb Wolf, I started my Ancestral Eating journey & went Paleo for about 5 years. Though I gained a ton of knowledge through my research & I learned which Whole Foods could assist humans in the reduction of systemic inflammation, I still had a long ways to go with my own physical healing!๐Ÿค”

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Though I lost some inflammatory weight when I was Paleo, I still wasnโ€™t able to crack my own personal code. So, I continued searching for my ultimate nutrition lifestyle on the Ancestral Eating Spectrumโ€ฆ In search for a personalized nutrition lifestyle, that would reverse my Chronic Fatigue Syndrome, once & for all!๐Ÿ“š

โฃโฃI had heard the word Keto, (a lower carb, higher fat version of a Paleolithic diet when done properly), being thrown around by some of the leaders in the Ancestral Eating space. It was seemingly becoming a new phenomenon in the diet world.โฃ๐Ÿง

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I would later learn however that, a Ketogenic lifestyle was not at all new, and that in the 1920sโ€ฆ It was utilized to help children who suffered from epilepsy to heal and reverse their seizures. And that at its whole food roots was, as Dr. Ken Berry would state, โ€œA proper human diet!โ€๐Ÿคฏ

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And then I stumbled upon young Logan Sneedโ€™s story on Instagram. A Stage Four Glioblastoma Brain Cancer Survivor, who was using a Ketogenic lifestyle to keep his cancer at bay! Not only did the Keto lifestyle save his lifeโ€ฆ 5 Years later he is still cancer free & is thriving as a successful coach & entrepreneur who helps others to build their empires as coaches. He was the inspiration I needed to go all in on my own low carb journey! And I dove in head first into a standard Ketogenic Lifestyle for 10 months!๐Ÿ’ช๐Ÿฝโฃโฃ

Fast forward to todayโ€ฆ Many of you who have followed my journey know, I ultimately healed through an animal-based Carnivore lifestyle, which is ๐Ÿ’ฏ percent categorized as low carb. It is THE LOWEST CARB lifestyle! Again, I was searching for my own ultimate nutrition & I apparently have a sensitivity to almost all plant foods! It wasnโ€™t until I finally let the plant foods go that I was able to heal, through this animal-based version of low carb!๐Ÿ™๐Ÿฝ

โฃโฃI have successfully been a low carb/zero carb Carnivore for over 3 years, and I know without a shadow of a doubt that if it wasnโ€™t for my Ancestral Nutrition based LOW CARB lifestyle, that I wouldnโ€™t be thriving today!๐Ÿ™Œ๐Ÿฝ

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Though my health and nutrition journey hasnโ€™t been easy, I am truly grateful for everything that God has guided me towards! If it wasnโ€™t for the Robb Wolf, Ken Berry, and Logan Sneedโ€™s of the worldโ€ฆ All of this research and each of their testimonies wouldnโ€™t have been available to learn from, so that others may also heal themselves!๐Ÿ‘๐Ÿฝ

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Itโ€™s no wonder that I realizedโ€ฆ Their mission is also my mission! May we never tire from guiding others to empower themselves towards their personal healing!๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ

Blessings and Health!

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https://angelsnutritionandwellness.com/โฃโฃโฃ

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