๐๐ผ ๐ ๐๐ก๐๐ฆ๐๐ง ๐ฎ๐ป๐ฑ ๐ ๐๐ก๐ง๐๐๐๐ง๐ฌ ๐ฎ๐ฝ๐ฝ๐น๐ ๐๐ผ ๐ผ๐๐ฟ ๐ณ๐ผ๐ผ๐ฑ ๐ฐ๐ต๐ผ๐ถ๐ฐ๐ฒ๐?โฃโฃ
The answer is a resounding YES!โฃโฃ
It is up to us, to be responsible for the nutrition we put into our bodies daily!โฃโฃ
Therefore, if we are consciously making choices that could hinder our health, then just as we would if suffering from any chronic illness, we must find the ROOT of those poor decisions regarding our nutrition choices!
โฃโฃ
Based on our upbringing, whether we experienced trauma in connection to food or even the opposite as a reward system, our food choices may even come from an unconscious place!
โฃโฃ
As the saying goesโฆ Old habits die hard, and though taking back control over your food choices may be challengingโฆ It is soooo very possible!
โฃ
This is why, I focus on mentality with each and every client, who I am blessed to work with! I teach my clients how and why tackling our food choices, gives us a whole other level of FREEDOM in our lives! First and foremost, for HEALTH purposes but also because it can truly pave the way for us to get and remain accountable in all areas of our lives!
ย
โฃโฃWhen we care about ourselves enough to care about our daily nutrition intakeโฆ We shift our mindset to caring about physical health, which opens us up to desiring our overall well-being, which then leads us to discovering our best self!
ย โฃโฃ
With my mentality framework, Group or 1 on 1 Coaching, plus a complete Ketogenic/Paleolithic nutrition educationโฆ We learn how to take back control and get F.R.E.E.D. together!
โฃโฃ
It is my goal to assist you in regaining your vitality for life because. We only have one!
โฃโฃโฃ
So how about itโฆ Who wants to tackle their food choices for optimum health, and get F.R.E.E.D. with me?
โฃโฃ
If you are ready to get F.R.E.E.D… ๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ for information about my Online Keto Nutrition Course, ๐๐ฎ๐น๐ผโ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ฎ๐น๐๐ต and ๐๐๐๐๐ ๐๐๐๐!!!โฃโฃ
