๐——๐—ผ ๐— ๐—œ๐—ก๐——๐—ฆ๐—˜๐—ง ๐—ฎ๐—ป๐—ฑ ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ๐—œ๐—ง๐—ฌ ๐—ฎ๐—ฝ๐—ฝ๐—น๐˜† ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€?โฃโฃ

The answer is a resounding YES!โฃโฃ

It is up to us, to be responsible for the nutrition we put into our bodies daily!โฃโฃ

Therefore, if we are consciously making choices that could hinder our health, then just as we would if suffering from any chronic illness, we must find the ROOT of those poor decisions regarding our nutrition choices!๐Ÿค”


Based on our upbringing, whether we experienced trauma in connection to food or even the opposite as a reward system, our food choices may even come from an unconscious place!๐Ÿคท๐Ÿปโ€โ™€๏ธ


As the saying goesโ€ฆ Old habits die hard, and though taking back control over your food choices may be challengingโ€ฆ It is soooo very possible!๐Ÿ™Œ๐Ÿฝ


This is why, I focus on mentality with each and every client, who I am blessed to work with! I teach my clients how and why tackling our food choices, gives us a whole other level of FREEDOM in our lives! First and foremost, for HEALTH purposes but also because it can truly pave the way for us to get and remain accountable in all areas of our lives!๐Ÿ’ฅย 

โฃโฃWhen we care about ourselves enough to care about our daily nutrition intakeโ€ฆ We shift our mindset to caring about physical health, which opens us up to desiring our overall well-being, which then leads us to discovering our best self!๐Ÿ‘๐Ÿฝย โฃโฃ

With my mentality framework, Group or 1 on 1 Coaching, plus a complete Ketogenic/Paleolithic nutrition educationโ€ฆ We learn how to take back control and get F.R.E.E.D. together!๐Ÿ’ช๐Ÿฝ


It is my goal to assist you in regaining your vitality for life because. We only have one!๐Ÿ™๐Ÿฝ


So how about itโ€ฆ Who wants to tackle their food choices for optimum health, and get F.R.E.E.D. with me?๐Ÿ™‹๐Ÿปโ€โ™€๏ธโฃโฃ

If you are ready to get F.R.E.E.D… ๐˜‰๐˜–๐˜–๐˜’ ๐˜ˆ ๐˜๐˜™๐˜Œ๐˜Œ ๐˜‹๐˜Œ๐˜”๐˜– ๐˜Š๐˜ˆ๐˜“๐˜“ for information about my Online Keto Nutrition Course, ๐—›๐—ฎ๐—น๐—ผโ€™๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต and ๐˜“๐˜Œ๐˜ˆ๐˜™๐˜• ๐˜”๐˜–๐˜™๐˜Œ!!!โฃโฃ


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