Did you know, that HEALING takes BRAVERY!๐ช๐ฝ
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Just like weight loss, healing is NOT LINEAR!
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Meaning… Our Healing process can fluctuate.๐
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Healing from physical, mental, emotional, or spiritual hardship are ONGOING journeys!๐๐ฝ
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My specialty lies in helping others begin their healing journey from physical health hardship, while also implementing the positive MINDSET teaching it takes to stay consistent & be BRAVE enough to tackle oneโs situation!๐
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CONFESSION TIME…๐ฌ
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Do you know that if I donโt get 9 hours of sleep, I canโt function optimally. But once I catch up the next night Iโm good and rested?
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Doesnโt sound very scandalous does it?๐คท๐ปโโ๏ธ
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Do you also know that a few years ago, when I suffered from a 25 year battle with Chronic Fatigue Syndrome & before I learned about Ancestral Eating… It didnโt matter if I got 9 hours of rest. It took me weeks to try to catch up no matter how much I slept. Yes WEEKS!๐ณ
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Today, my personal healing may not be ๐ฏ percent yet, but I am grateful for each part of the journey and am leaps and bounds healthier than I once was!๐๐ฝ
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My HEALING is an ongoing process, but I had to be BRAVE enough to make the dietary changes necessary… The changes that would lead me to a better life.โ๏ธ
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Pictured are my plates of FUEL for a day! This is the brain food that has given me my life back!!!๐ฅฉ๐๐ฅ
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Yours would probably include more Color, seeing as I have more food sensitivities.๐๐ฅ๐ฅฅ๐ฅฌ
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But sacrificing those foods that made me sick & added to my suffering is no longer a sacrifice… Itโs now a welcomed way of life!
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This is my life! I embrace it & I no longer simply survive… I THRIVE!๐ซ
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So what about YOU… ARE YOU READY TO HEAL, GET YOUR LIFE BACK, AND BE BRAVE?๐ช๐ฝ
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Allow me to assist you on your health journey & teach you how to feed your body back to health!๐๐ปโโ๏ธ
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My ๐๐ฎ๐น๐ผโ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ฎ๐น๐๐ต, Online Keto Nutrition Course, is NOW OPEN!